I was a little worried about the weight machines after Monday's babysitting, when I realized that my adored, the 50-week-old Ruby, has grown beyond my weight limit. Per Dr. Bendo and Natalia Ruiz-Salmeron's orders, I am not allowed to pick up more than 35 pounds--which is why my weights never get over the 30-lb hump: necessity dictates and, well aware of the consequences, I follow. It works well for things like water coolers and other undesirable objects I'd rather not lift, but not so much for the cute little ones, who melt me every time--especially when they do things like fall asleep on me. And yet, I can no longer carry them to bed--and for this, life is cruel. (Though I'm fully grateful for not being paralyzed as I was once in jeopardy of becoming.)
But I took the arm, chest, and back work slowly--and with sizable breaks between reps--and slowly worked my body back into its own good graces. That plus the hour of on-and-off shvitzing for the shoulders made for a good day at the gym.
Now that I've documented ho sweat, I'm at a photographic loss--one which can be evidenced by the following piece of evidence:

Foot of an athlete with athlete's foot
And so another day closes with the promises of gym attendance fulfilled. "A round of ginkgo biloba for everyone!"
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