Adventures of an Ambivalent Gym Queen, Dispatch #102908

Gym Queen's Log, Workout Date 102908: Pain and gain don't leave much room for brain use. And thank God--if my brain knew what my body was up to, it'd go on strike. Me being my own slave labor, I can't really afford to keep the lines of communication open. And perhaps that's the way pain intended it. Everyday I get up expecting to do so without difficulty, and every so often--less over the past few months--I do.

Boarded the stationery bike and went for a 55-minute jaunt. With my five-minute cool down, I got in an entire hour of leg power. I figure if my upper body's in the Land of Fakakta Function, my lower body's going to need to be fit to drive the getaway car/cycle to get me out...of Pain.

Anyhew--the cycle was followed by the usual legwork, which was followed by a long, hot shower and a good, sweaty shvitz. Here's hoping it helps.